Salmon Fish Health Benefits
Salmon Fish is considered to be the world's best source to get EFAs or Essential Fatty Acids. EFA are important nutrients and our body cannot synthesize them. Therefore, like vitamins, Essential Fatty Acids must be obtained from food. In addition to general health benefits, Nutrients found in Wild Alaskan Salmon Fish may also help improve the following;
- Heart Disease
- Alzheimer’s Disease and Dementia
- Depression
- Cancer
- Arthritis
- Diabetes
- Mental clarity, concentration and memory
- Mood and overall sense of well-being
- Skin and hair health
Salmon Fish Oil Nutrition Facts
Salmon Fish contains a variety of nutrients e.g.;
Omega 3 Fatty Acids
- Eicosapentaenoic Acid or EPA
- Docosahexaenoic Acid or DHA
- Octadecatetraenoic Acid
- Docosapentaenoic Acid
- Linolenic Acid
- Heneicosapentaenoic Acid
- Eicosatrienoic Acid
Omega 6 Fatty Acids
- Linoleic Acid
- Archidonic Acid
- Eiosadienoic Acid
Omega 9 Fatty Acids
- Oleic Acid
- Gadoleic Acid
- Erucic Acid
- Nervonic Acid
Other Omega Fatty Acids
- Myristoleic Acid
- Plamitoleic Acid
- Margaroleic Acid
- Astaxanthin
In addition to these Essential Fatty Acids, Salmon Fish also contains Vitamin D3.
